Are there patterns in your life or your lineage / family history that keep showing up? Drunkenness, broken relationships, unforgiveness, premature death, lack of productivity, laziness, distractions, etc? Pray that the Lord will reveal them to you. May He guide you on how to pray and bring them down. Replace them with godly altars, e.g. unforgiveness with forgiveness, premature death with long life, sickness with health, etc. Judges 6:22-32.